Recipes — Breakfast Hangover Fare

The dreaded day after the night before. It can happen to anyone, especially around the holidays. Now, everyone has their “cure-all” for a hangover, but there are some things you can trust.  Eggs: The amino acids in eggs can help break down toxins like byproducts from alcohol. The proteins don’t hurt, either. Bananas: Alcohol has a diuretic effect. The rich potassium content in bananas can restore your electrolytes. Breads: Toast, crackers, and rolls are gentle on your stomach and high in carbs. Carbs improve the balance of blood sugars in your system. Mellon bites: Light and tasty, you can nibble...